Comments on: How Do You Deal With The Late Night Freak Out Session? http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/ Fri, 20 Jan 2012 14:59:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Michelle Kainen http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-171 Michelle Kainen Sun, 29 Mar 2009 02:27:00 +0000 http://www.bkpracticepro.com/?p=575#comment-171 Sadly I keep my laptop tucked between the bed and the nightstand. When that happens I reach over and pull it onto my lap and log into my office and figure out whatever is causing my anxiety. I know that's probably not the best thing to do, but it beats taking medication to manage the anxiety. Sadly I keep my laptop tucked between the bed and the nightstand. When that happens I reach over and pull it onto my lap and log into my office and figure out whatever is causing my anxiety. I know that's probably not the best thing to do, but it beats taking medication to manage the anxiety.

]]> By: Michelle Kainen http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-2785 Michelle Kainen Sun, 29 Mar 2009 02:27:00 +0000 http://www.bkpracticepro.com/?p=575#comment-2785 Sadly I keep my laptop tucked between the bed and the nightstand. When that happens I reach over and pull it onto my lap and log into my office and figure out whatever is causing my anxiety. I know that's probably not the best thing to do, but it beats taking medication to manage the anxiety. Sadly I keep my laptop tucked between the bed and the nightstand. When that happens I reach over and pull it onto my lap and log into my office and figure out whatever is causing my anxiety. I know that’s probably not the best thing to do, but it beats taking medication to manage the anxiety.

]]> By: Michael Berman http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-2781 Michael Berman Thu, 19 Mar 2009 01:44:00 +0000 http://www.bkpracticepro.com/?p=575#comment-2781 Hi there. In that circumstance, I would try to pin down exactly what was causing my stress and resulting freak out, and if it was something I could take care or impact, of if I could "make a dent" in some outstanding work that was the cause, I would power myself out of bed, get a strong cup of Joe, and start working. Stress goes away through action . . . and progress! Good nite and Peace out. :-) Hi there. In that circumstance, I would try to pin down exactly what was causing my stress and resulting freak out, and if it was something I could take care or impact, of if I could “make a dent” in some outstanding work that was the cause, I would power myself out of bed, get a strong cup of Joe, and start working. Stress goes away through action . . . and progress! Good nite and Peace out. :-)

]]> By: Michael Berman http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-167 Michael Berman Wed, 18 Mar 2009 21:44:46 +0000 http://www.bkpracticepro.com/?p=575#comment-167 Hi there. In that circumstance, I would try to pin down exactly what was causing my stress and resulting freak out, and if it was something I could take care or impact, of if I could "make a dent" in some outstanding work that was the cause, I would power myself out of bed, get a strong cup of Joe, and start working. Stress goes away through action . . . and progress! Good nite and Peace out. :-) Hi there. In that circumstance, I would try to pin down exactly what was causing my stress and resulting freak out, and if it was something I could take care or impact, of if I could "make a dent" in some outstanding work that was the cause, I would power myself out of bed, get a strong cup of Joe, and start working. Stress goes away through action . . . and progress! Good nite and Peace out. :-)

]]> By: Steven http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-2783 Steven Wed, 18 Mar 2009 20:39:00 +0000 http://www.bkpracticepro.com/?p=575#comment-2783 Good discussion question. I either deal with it right then or write a note somewhere to remind myself for the morning. Or if it's not in an immediately addressable category, I analyze and try to break down what exactly the source of the freakout is. Perhaps it's just a proxy for some other worry. Good discussion question. I either deal with it right then or write a note somewhere to remind myself for the morning. Or if it’s not in an immediately addressable category, I analyze and try to break down what exactly the source of the freakout is. Perhaps it’s just a proxy for some other worry.

]]> By: weston http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-2782 weston Wed, 18 Mar 2009 18:40:00 +0000 http://www.bkpracticepro.com/?p=575#comment-2782 I found the best cure for anxiety is action. Just as aside their is a whole school of psychology related to this known as ACT (acceptance and commitment) therapy. Regarding how I handled it in my bankruptcy practice. For me the answer was easy but I needed the courage to do it. I stopped taking Chapter 13 cases. In my experience I was earning about two and a half times as much for a 13 as I earned for a 7, but the price I was paying was easily 5 times more aggravation and stress. It just wasn't worth it to me. I found the best cure for anxiety is action. Just as aside their is a whole school of psychology related to this known as ACT (acceptance and commitment) therapy.

Regarding how I handled it in my bankruptcy practice. For me the answer was easy but I needed the courage to do it. I stopped taking Chapter 13 cases. In my experience I was earning about two and a half times as much for a 13 as I earned for a 7, but the price I was paying was easily 5 times more aggravation and stress. It just wasn’t worth it to me.

]]> By: Steven http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-169 Steven Wed, 18 Mar 2009 16:39:19 +0000 http://www.bkpracticepro.com/?p=575#comment-169 Good discussion question. I either deal with it right then or write a note somewhere to remind myself for the morning. Or if it's not in an immediately addressable category, I analyze and try to break down what exactly the source of the freakout is. Perhaps it's just a proxy for some other worry. Good discussion question. I either deal with it right then or write a note somewhere to remind myself for the morning. Or if it's not in an immediately addressable category, I analyze and try to break down what exactly the source of the freakout is. Perhaps it's just a proxy for some other worry.

]]> By: weston http://www.legalpracticepro.com/how-do-you-deal-with-the-late-night-freak-out-session/comment-page-1/#comment-168 weston Wed, 18 Mar 2009 14:40:27 +0000 http://www.bkpracticepro.com/?p=575#comment-168 I found the best cure for anxiety is action. Just as aside their is a whole school of psychology related to this known as ACT (acceptance and commitment) therapy. Regarding how I handled it in my bankruptcy practice. For me the answer was easy but I needed the courage to do it. I stopped taking Chapter 13 cases. In my experience I was earning about two and a half times as much for a 13 as I earned for a 7, but the price I was paying was easily 5 times more aggravation and stress. It just wasn't worth it to me. I found the best cure for anxiety is action. Just as aside their is a whole school of psychology related to this known as ACT (acceptance and commitment) therapy.

Regarding how I handled it in my bankruptcy practice. For me the answer was easy but I needed the courage to do it. I stopped taking Chapter 13 cases. In my experience I was earning about two and a half times as much for a 13 as I earned for a 7, but the price I was paying was easily 5 times more aggravation and stress. It just wasn't worth it to me.

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